Personal Coaching

There are many flexible options available – I want to make your coaching experience

affordable and manageable. Please take a look at which option suits you best. I highly

recommend having a sequence of at least four sessions – this way you will experience

a sense of momentum, support and consequently, achievement. I don’t insist on you

booking a number of sessions in advance, but I do want you to get the most out of

your coaching programme with me – I want you to reap the benefits and be able to

clearly measure your success; realistically, the process of changing behaviour will

take a minimum of 6 weeks. All prospective clients should note that an effective

programme not only takes time, but also requires a high level of dedication and

commitment.

Individual coaching sessions

Telephone Coaching Options

Initial 30 minute consultation is free of charge, with no obligation to continue.

£55.00 for 1 Hour

Book four 1 hour sessions or more in advance and receive a 10 % discount on the total cost.

£30.00 for a half hour session

Book four half hour sessions or more in advance and receive a 5% discount on the total cost.

These prices include unlimited email contact during the programme.

All telephone coaching sessions must be fully paid in advance of the coaching programme.

Cheques are accepted and clearance time should be allowed. Customers wishing to pay

online by credit card will be sent a Paypal invoice by email and this will incur an additional

transaction charge of 3.4%.

For existing clients who are engaged in a coaching programme, I offer 15 minute top up

sessions for £15.00 each – this gives you a chance to review progress, monitor goals and

set new aims. Top up sessions cannot be booked singularly, outside of a coaching programme –

they are designed as contact sessions, for existing clients.

Combinations of 1 hour, half hour and quarter hour sessions can be arranged, and do not carry

a discount. However, please note that 15 minute top ups can only be provided to clients who

are engaged in a sequence of sessions.

Face to face sessions

Face to face sessions are available; please give me a call to discuss your individual requirements.

All sessions are subject to availability.

Email Coaching only

Some people wish to engage in a coaching relationship by email alone. Some people may not

feel confident using the telephone or meeting face to face. Email can be an excellent tool for

people who find it difficult to get out and about for whatever reason. Obviously this type of

service does have its disadvantages – the coaching relationship may take longer to forge by

email alone, and the response may not be instant. An effective email coaching relationship

takes even more dedication and commitment. I aim to reply to emails within one working day

of receipt, and I won’t arrange email coaching unless I am available to reply.

I charge £50 per week for unlimited email coaching only. There are no discounts available for this service.

Available discounts for students and unemployed benefit claimants

I believe that coaching should be available to everyone and I provide discounts to those less

able to pay the usual rates. I kindly ask that you provide documented proof of your current

status before the programme begins. Also, to prevent the cost becoming prohibitive and damaging

to the individuals cash flow, I request that benefit claimants book their sessions on a fortnightly

basis and pay for individual sessions. For this reason I do not offer any further discounts.

£33.00 for a 1 hour session (40% discount)

£24.00 for a half hour session (20% discount)

These prices include a maximum of five email enquiries for one week after the session.

To contact Richard for more information and a free introductory coaching session click here